Vaginal steaming is an ancient women’s health practice that current research finds to be a traditional practice in at least 28 countries worldwide! Despite the negative thoughts and skepticism surrounding vaginal steaming, we find that steaming has great benefits.

 

HIGHLY BENEFICIAL for: Pelvic pain, postpartum recovery, Stress reduction, Irregular cycles, Long cycles, Short cycles, Absent periods and Painful periods.

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Vaginal steaming is an ancient women’s health practice that current research finds to be a traditional practice in at least 28 countries worldwide! Despite the negative thoughts and skepticism surrounding vaginal steaming, we find that steaming has great benefits.

 

HIGHLY BENEFICIAL for: Pelvic pain, postpartum recovery, Stress reduction, Irregular cycles, Long cycles, Short cycles, Absent periods and Painful periods.

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• Restorative Yoga stimulates the parasympathetic nervous system, allowing us to relax the body, calm the mind and reduce the level of hormonal stress that is chronically present within us.

• This Yoga differs from other styles due to longer time spent in poses which helps to enter into conscious states similar to meditation.

• Heighten your ability to respond to stress while trying to conceive before, during and after the two-week wait.

• Reconnect to your womb and reground yourself.

 

HIGHLY BENEFICIAL for: individuals trying to conceive naturally and before/during IUI or IVF cycle, Endometriosis, Infertility, Anxiety, Sexual Trauma

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• Receive UNLIMITED fertility charting support for 3 consecutive cycles to maximize your chances of conceiving

• Receive ESSENTIAL fertility charting supplies to include basal body thermometer, best charting app recommendations and ovulation test strips.

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HIGHLY BENEFICIAL for those who seek support from a Natural Family Planning Instructor with finding their fertile window to shorten time to conception and improve chance of conceiving. 

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• Improve the health of your cycles

• Heighten your body literacy skills

• Learn more about  how YOUR FERTILITY and COUPLE'S FERTILITY works

• Learn hormone-free method for birth control with ZERO side-effects.

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HIGHLY BENEFICIAL for persons thinking of starting a family within the next year ---- couples who've been trying to conceive for 0 to 6 months ---- or for persons wanting to ditch the side effects of hormonal birth control and manage their fertility naturally with a method over 99% effective.

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• Shorten your time to conception with a personal PCOS Health Coach.

• Discover your PCOS type (there are five).

• Learn fertility charting strategies for PCOS and rock your fertile window every cycle to optimize your chances of conceiving.

• Enjoy the benefits of having an accountability partner for best exercise routines and nutritional goals for PCOS management while TTC.

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HIGHLY BENEFICIAL for persons with PCOS or for anyone who wants to support someone they know who has been diagnosed with PCOS.

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Painful intercourse is common, but it doesn't have to be something you just grit and bare or drink wine to endure. Let's get to the root cause of your pain. Let us help you transition from "the job of sex to the joy of sex".

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HIGHLY BENEFICIAL for Endometriosis, Dysorgasmia (painful orgasms),Vaginismus, Menopause, C- Section, history of sexual trauma, 1st - 4th degree perineal tears during childbirth.

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Have you had a OB-GYN procedure within the last two years and still have pain/discomfort at scar or incision site and want to stop putting it off and do something about it?

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Did you know that abdominal adhesions (tough band of scar tissue) occurs in over 90% of people who undergo surgery as well as those who have never had surgery before. This can wreak havoc on the pelvic organs to include the small uterus, ovaries, large and small intestines and bladder causing the surfaces of these organs to stick together and lose the ability to slide and glide with normal movement.

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HIGHLY BENEFICIAL for post-surgical procedures to include: C-Section, 1st - 4th degree perineal tear repair, Episiotomy, Laparoscopy and Myomectomy.

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