Fertility Optimization

Navigating fertility charting, ovulation tests, BBTs, cervical mucus - all while working can be intimidating and tricky at times depending on your fertility status and/or underlying health conditions like PCOS, pelvic pain, or absent/irregular periods. 

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Let me help you take the guesswork out of it so that you have more time for rest and self-care. Get ready to take a deep dive into fertility charting tips and hacks for nailing your fertile window and resources to help you prepare your mind and body for healthy conception.